Let’s talk about self abuse

Let’s talk about self abuse

by | Apr 14, 2019 | Confidence

So many of the women I coach know deep inside that they could be playing a bigger game. The same truth also applies to many of you who read this blog. You know that you could be leading the team. Or presenting in public. Or speaking up in meetings more often. Yet...
Self improvement – the work is never done

Self improvement – the work is never done

by | Mar 31, 2019 | Confidence

I had an interesting conversation with a highly credentialed colleague recently. She suggested that if female staff within our organisation did a specific course, they’d eliminate their ‘mean girl’ voice forever. I can’t tell you how surprised she was when...
Girl, Stop Apologizing – A Book Review

Girl, Stop Apologizing – A Book Review

by | Mar 17, 2019 | Confidence

If you’re a woman with any interest in personal development, it’s almost guaranteed that you’ve heard of Rachel Hollis. The New York Times best-selling author, media mogul and mother of four is working hard to deliver motivational tools and inspiration to women...
What is coaching?

What is coaching?

by | Mar 3, 2019 | Coaching

Recently, I was part of a conversation about coaching. More specifically, it was a discussion about the fact that certain types of coaching are still very misunderstood. Think career coaching. Confidence coaching. Health coaching. Even certain types of life coaching....

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