Introducing the self-styled life framework

Introducing the self-styled life framework

In this episode, I dive deep into what I believe a self-styled life is, why it’s so important to for you to be in the driver’s seat of your life, career, relationships – all the things – and the framework I created to support women to build a...
Introducing the self-styled life framework

Introducing the self-styled life framework

Thank you so much for your support and feedback on the recent launch of the Self.Styled.Life podcast. I’ve been blown away by all of your comments and I’m so glad that the first couple of episodes have supported you in creating your self-styled life. In...
Watch your language

Watch your language

In my last journal entry, I wrote about the fact that we women are sophisticated meaning-makers. It also turns out that we’re fairly adept at using our language skills to tell ourselves stories. I was reminded of this last week when I met with a wonderful coaching...
You’re a meaning-making machine

You’re a meaning-making machine

Here’s a quick public service announcement. You are a meaning-making machine. Whether you’ve ever realised that or not, or even thought about it, it’s definitely true. How can I be so sure? Because it’s what we super sophisticated humans do. We take all the big and...

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